Meet the Team

I am the Owner and CEO of Essence of Balance Counseling and Coaching, LLC. Providing 100% virtual mental health therapy. I am a Licensed Professional Counselor Supervisor Candidate. I am licensed in the states of South Carolina, Florida, and Delaware. I am committed to creating a safe, inclusive, and affirming space for healing and growth.

My work is deeply rooted in serving BIPOC communities and the LGBTQIA+ population, holding space for individuals who may not always feel seen or understood in traditional settings. I believe therapy should honor both your unique story and the cultural context that shapes who you are.

I specialize in individual therapy, helping clients navigate challenges such as anxiety, depression, trauma, relationship concerns, and identity exploration. My therapeutic approach is eclectic, meaning I tailor sessions to your needs by drawing from multiple modalities. These include:

• Cognitive Behavioral Therapy (CBT) – to identify patterns, challenge unhelpful thoughts, and build coping skills.

• Psychodynamic Therapy – to explore how past experiences and unconscious processes influence your present.

• Existential Therapy – to help you find meaning, purpose, and clarity in life’s transitions.

At the core of my work is the belief that healing begins when you feel truly heard and accepted. My goal is to walk alongside you with compassion, curiosity, and respect as you uncover your strengths and move toward a life of authenticity and balance.

I look forward to working with you!